Join us for a variety of workouts or slip on your swimsuit and try a water fitness class. Classes include Cycling, Zumba, Yoga, Boot Camp, Pilates, Functional Interval Training, Step Aerobics, Stability Ball, and many more. No need to pre-register, just arrive a few minutes before class to participate.
Training in the pool is great for an everyday workout, cross-training, recovery days, and injury recovery.
Enhance your flexibility and breathing techniques. Classes like Yin Yoga and Ashtanga are great for the body and the mind!
Strength & Cardio Classes
No matter what your fitness level is, you can build strength and burn calories in a positive, motivating environment.
Burn calories and improve your cardiovascular endurance as you pedal your way to your fitness goals.
Visit our ForeverWell to learn about group exercise classes designed specifically for individuals 55 & better!