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HEALTHY AGING PROGRAM 

Today’s 55+ adults are more health-conscious than ever before. The Y offers opportunities to maintain a healthy lifestyle and healthy relationships. Exercise programs, both in and out of the water, pickleball, speakers, trips, and volunteer opportunities are available. Our goal is to promote well-being while fostering friendship and camaraderie.

ForeverWell

Get together with friends and make new ones every Tuesday at 10:00 a.m. for coffee and an activity! Be sure to check the schedule and take advantage of the wellness classes as well. These classes focus on the movement and strength training older adults need to maintain health and function as they age.

Register for the following activities by stopping at the Welcome Center or calling the Y at 320-222-9622. 

 

Upcoming Activities

Coffee and Activity Time every Tuesday at 10:00 a.m.

 

Nov 2 Celebrate November Birthdays, November Trivia
Nov 9 Food Shelf Speaker, 11AM Book Club
Nov 16 Thanksgiving Centerpiece Craft
Nov 23 Social Hour - coffee & muffins provided
Nov 30 BINGO
Dec 1 Chanhassen - Music Man
Dec 7 Celebrate December Birthdays, December Trivia
Dec 14  Christmas Craft, 11AM Book Club
Dec 21 Christmas Party Cookie Exchange
Dec 28 BINGO

 

Wellness Classes

Days Time Class
Monday - Thursday 8:30 a.m. Shallow Water Fitness Class
Mondays / Wednesday 9:30 a.m Deep Water Fitness Class
Monday / Wednesdays 10:00 a.m. Silver Sneaker Classic (Studio B)
Tuesdays / Thursdays 11:00 a.m. Chair Yoga (Studio B)
Thursdays 1:00 p.m. Silver Sneakers Classic (Studio B)