Being healthy means more than simply being physically active. It's about maintaining a balanced spirit, mind and body. At the Y, it's not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.
Hosted by the Kandiyohi County Area Family YMCA and the 12th District Bar Association. Part of the Glacial Lakes Championship Running Series and timed by Pickle Events, this event just keeps getting better every year. A beautiful run/walk around Robins Island right here in Willmar. Race date for 2019 is May 25th at 9AM!
The Y will be open Special Holiday Hours on Thanksgiving Morning from 7 AM - 10AM as we will once again be the host site for the Turkey Leg 5K Run 3.1 mile run through the streets of Willmar, MN. Start and Finish at the YMCA. Walkers Welcome. Contact Dan Hubbard or visit Glacial Lakes Championship Running Series for more infromation or to volunteer.
Today’s 55+ adults are more health conscious than ever be-fore. The Y offers opportunities to maintain a healthy lifestyle and healthy relationships. Exercise programs, both in and out of the water, pickleball, speakers, trips, and volunteer opportunities are available. Our goal is to promote well-being while fostering friendship and camaraderie. Enroll in the FREE Happy Together Program to find out more about these opportunities and connect! Contact Beth for more information.
Join us and help teach your children how to cook a meal that is healthy and inexpensive. Each class will provide you with a learning experience that parents and children can benefit and learn from. The class will cover how to pick out your ingredients, how to navigate a grocery store and prepare the meal. Class will be held one Saturday a month in June, July and August.